Category: Eye Resources

Tips for Choosing Your Perfect Eyewear

Have you ever gone to pick out new eyeglasses, but been overwhelmed by all your options? Do you ever struggle to know what eyewear shape looks best on you? We’ve compiled our best tips for picking the perfect pair of eyewear to help make your decisions easier.

  1. Contrast your face shape

    • There are seven basic face shapes to review including oval, base-up or base-down triangle, oblong, square, diamond, and round. Eyewear should contrast your face shape but be in scale with your face size. Find your face shape below and try out our recommended shape frames

      1. Oval: wide or walnut-shaped frames
      2. Base-up triangle: frames with a wider bottom, light color or lightweight
      3. Oblong: frames with more depth than width
      4. Square: narrow frames and with more width than depth
      5. Diamond: cat-eye shaped frames or other detailing on the brow line
      6. Round: narrow frames which are wider and have a clear bridge
      7. Base-down triangle: frames with color or detailing on the top half

  2. Highlight your features

    • Pick your best or favorite feature and pick a frame to highlight it.
    • Some features to consider highlighting would be your eyes, hair, skin color, and face shape. For example, if you have blue eyes, try a blue frame to match and highlight your eye color.

  3. Match or complement colors

    • Your skin, eyes, and hair work together to create your overall coloring. Everyone has either a cool (blue or pink undertones) or a warm (yellow or orange undertones) overall color. Try a frame from our color list below to complement your coloring.
    • Warm coloring: camel, khaki, gold, copper, peach, orange, coral, red, or warm blue
    • Cool coloring: black, silver, rose-brown, blue-gray, plum, magenta, pink, blue, or tortoise

  4. Find the perfect size

    • Try on multiple pairs to see what size fits your face shape best.
    • If the frames are too small your peripheral vision will be limited and could potentially feel tight on the head. The frames should not pinch your nose, leave red marks, slide down your nose, or easily slip off your head. The tightness around your ears can be adjusted to get the perfect fit.  

  5. Match your frames to your lifestyle

    • Make sure your frames will work for every part of your life and will be a representation of you and your personality.
    • Pick frames to match your unique lifestyle and hobbies. Consider your common activities when choosing frames. For example, if you are more active you may want a pair of sports eyewear or a wraparound band. If you spend a lot of time on the computer, you may want eyeglasses with a tinted lens.

  6. Anti-reflective coating

    • An anti-reflective coating helps eliminate reflections on both sides of your lenses to cut down annoying glare and improve night vision.
    • Anti-reflective coatings allow for sharper, clearer vision with less glare. The lenses appear to be nearly invisible, giving the eyeglasses a more attractive appearance and allowing for better eye contact.

  7. Are weight and material important to you?

    • Frames are most commonly made of plastic, metal, or a combination of materials. This combination determines the longevity, weight, and average cost of a frame.
    • Key Features:
          • Stainless steel and titanium are long lasting
          • Metal frames often have adjustable nose pads
          • Metal frames can come in hypoallergenic materials
          • Plastic frames tend to be less expensive
          • Plastic frames are lighter
          • Plastic frames typically need less maintenance than metal frames
          • Flexible hinges allow the “arms” to bend more than regular hinges

Cataracts Awareness: What You Need to Know

CataractsCataracts occur when the lens in one or both of your eyes becomes cloudy. Usually this happens with age, and the condition is very common in older people. More than half of all Americans will experience symptoms of cataracts by the time they reach 80.

Why Does it Happen?
The lenses in our eyes are made mostly of water and protein. The protein in our lenses is arranged in a way that makes the lens clear. Our lenses have to be transparent for the structures in our eyes to focus properly and display crisp images. When cataracts form, it is because clumps of protein build up and reduce the light that reaches inside our eyes. Also, as lenses age, they can become discolored and take on a yellow or brownish tint. Gradually vision is affected by this shading along with the cloudiness that can cause vision to blur.

What are the Risks?
Other than normal wear and tear of aging, there are several factors that increase your risk of cataracts. Those include:

• Diseases including diabetes
• Smoking and alcohol use
• Environmental factors including high exposure to sunlight and UV rays

What are the Symptoms?
Most people will notice the cloudy or slightly blurry vision as cataracts start to form. Additionally, people may realize that colors seem faded. Your prescription may change frequently. One major symptom that can pose a threat to your safety is poor night vision and difficulty seeing at night. The cloudiness can cause headlights and other bright lights at night to glare or appear with distracting halos.

What is the Treatment?
Thankfully, there are options for people living with cataracts to see clearly again. In early stages, new glasses, larger print or magnification, and changing environmental surroundings like lighting can help. If these are not sufficient, or if the cataracts get worse, surgery may be an option. Surgery can remove the affected lens and replace it with an artificial one that is crisp and clear.

If you are experiencing any of these symptoms, an eye doctor can detect cataracts with an eye exam. Generally, a visual acuity test, dilated eye exam, and tonometry can aid the doctor in making this diagnosis. Contact us if you have questions about this or any other eye condition!